1: Maintain blood sugar levels naturally with these 7 leaves. Start with curry leaves, known to help regulate glucose levels.

2: Fenugreek leaves are another powerhouse ingredient to manage blood sugar. They can also aid in reducing cholesterol levels.

3: Holy basil leaves, or tulsi, have been used for centuries to balance blood sugar levels. They also possess anti-inflammatory properties.

4: Mint leaves not only freshen your breath but can also help stabilize blood sugar. Add them to your meals or drinks.

5: Neem leaves are bitter but effective in controlling glucose levels. They are also a natural detoxifier for the body.

6: Bitter melon leaves are a staple in traditional medicine for managing blood sugar. They are rich in antioxidants and vitamins.

7: Oregano leaves contain compounds that may help lower blood sugar. They are also a flavorful addition to various recipes.

8: Sage leaves are known for their antioxidant properties and may assist in stabilizing blood sugar levels. Enjoy them in teas or dishes.

9: Rosemary leaves can potentially improve insulin sensitivity and aid in blood sugar control. Use them in cooking or enjoy as a tea.