1: Start your day with high-protein Greek yogurt topped with berries and nuts.

2: Eggs are a nutritious breakfast choice - try them scrambled or poached.

3: Oatmeal is a filling and fiber-rich option - add cinnamon and fruit for flavor.

4: Avocado toast is a trendy and satisfying dish loaded with healthy fats.

5: Smoothies are a quick and easy breakfast- blend spinach, banana, and protein powder.

6: Chia seed pudding is a creamy and nutrient-dense breakfast staple.

7: Greek yogurt parfait with granola and honey is a delicious morning treat.

8: Quinoa bowls topped with eggs and veggies make a balanced breakfast choice.

9: Whole grain toast with almond butter and sliced bananas is a satisfying start to the day.