1: Start your day with Greek yogurt topped with fresh berries and honey for a protein-packed breakfast.

2: Whip up a quick frittata with tomatoes, spinach, and feta cheese for a savory morning meal.

3: Enjoy a slice of whole grain toast topped with avocado and a sprinkle of sea salt for a healthy breakfast.

4: Try a traditional Mediterranean breakfast of olives, tomatoes, cucumbers, and feta cheese on whole grain bread.

5: Blend up a smoothie with kale, banana, almond butter, and almond milk for a nutritious on-the-go option.

6: Make a batch of overnight oats with almonds, chia seeds, and dried apricots for a filling breakfast.

7: Savor a bowl of Greek-style oats with cinnamon, walnuts, and a drizzle of honey for a flavor-packed morning meal.

8: Mix up a refreshing bowl of tabbouleh with quinoa, cucumbers, tomatoes, and fresh herbs for a Mediterranean-inspired breakfast.

9: Bake a batch of whole grain muffins with zucchini, carrots, and nuts for a grab-and-go breakfast option.