1: Start your day with these Mediterranean breakfast twists! Quick, healthy, and perfect for busy moms and picky kids.

2: Feta and tomato toast: a simple and flavorful breakfast idea. Add some olives for extra Mediterranean flair.

3: Greek yogurt parfait: Oats, honey, and fresh fruit make this a refreshing and nutritious morning treat.

4: Falafel breakfast wrap: A protein-packed way to start the day. Kids will love the crunchy texture and savory flavor.

5: Mediterranean egg muffins: Easy to make ahead and perfect for busy mornings. A portable, protein-rich breakfast option.

6: Zucchini fritters: A veggie-filled twist on traditional pancakes. Serve with tzatziki sauce for a creamy finish.

7: Spinach and feta omelette: A classic Mediterranean combo in a kid-friendly form. Quick to make and full of flavor.

8: Greek-style smoothie bowl: Blend yogurt, honey, and your favorite fruits for a refreshing breakfast that's as delicious as it is nutritious.

9: Mixed berry phyllo cups: A sweet treat that's perfect for breakfast or brunch. Easy to assemble and irresistibly tasty.